Healthy Air Fryer Churro Bites: Easy Guilt-Free Indulgence
Enjoy guilt-free indulgence with these Healthy Air Fryer Churro Bites, perfect for a sweet snack!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 12 churro bites
- Category: Dessert
- Method: Air Fryer
- Cuisine: Mexican
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup whole wheat flour
- 1/4 cup coconut sugar
- 1/2 teaspoon baking powder
- 1/4 teaspoon cinnamon
- 1/4 cup unsweetened applesauce
- 1/4 cup almond milk
- 1 tablespoon coconut oil
Instructions
- Preheat the air fryer to 350°F (175°C).
- In a bowl, mix flour, coconut sugar, baking powder, and cinnamon.
- Add applesauce, almond milk, and coconut oil; stir until smooth.
- Form dough into small bites and place in the air fryer.
- Cook for 8-10 minutes or until golden brown.
- Let cool slightly before serving.
Notes
- For extra sweetness, sprinkle with a little more coconut sugar after cooking.
Nutrition
- Serving Size: 2 bites
- Calories: 90
- Sugar: 5g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg