dump-and-bake chicken tzatziki casserole: easy and wholesome delight
A delicious and easy Dump-and-Bake Chicken Tzatziki Casserole that brings together wholesome ingredients for a satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Casserole
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup tzatziki sauce
- 1 cup cooked rice
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a large mixing bowl, combine the shredded chicken, tzatziki sauce, cooked rice, cherry tomatoes, cucumber, garlic powder, salt, and black pepper.
- Transfer the mixture to a greased casserole dish and drizzle with olive oil.
- Cover with aluminum foil and bake for 25 minutes.
- Remove the foil and bake for an additional 10 minutes, or until heated through and slightly browned on top.
Notes
- This casserole can be customized with your favorite vegetables.
- For added flavor, consider mixing in fresh herbs like dill or mint.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg